Training Log Archive: izzieIn the 7 days ending Mar 17, 2013:
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Thursday Mar 14, 2013 #
run 43:20 [2] 8.0 km (5:25 / km)
Slow run on extremely icy pathways. Felt good though, taking it easy!
weights 30:00 [3]
Wednesday Mar 13, 2013 #
cross country ski (skate) 2:00:00 [2]
Skate lesson and then tootled about. Really happy that it seems to be "clicking"!
Tuesday Mar 12, 2013 #
run 41:00 [2] 7.3 km (5:37 / km)
Easy paced run with Lynn. Some icy sections
weights 30:00 [3]
Monday Mar 11, 2013 #
Note
(rest day)