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Training Log Archive: izzie

In the 7 days ending Apr 7, 2013:

activity # timemileskm+m
  Bike (computrainer)1 1:30:00
  run1 50:00
  Total2 2:20:00

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1:30
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MoTuWeThFrSaSu

Saturday Apr 6, 2013 #

run 50:00 [2]

Probably ran around 8k. Pretty slow, getting back at it.

Friday Apr 5, 2013 #

Bike (computrainer) 1:30:00 [4]

First day back exercising after 3 weeks off. This class hurt a lot - was ok for the first half hour, then I died.

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