Training Log Archive: izzieIn the 7 days ending Aug 18, 2013:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 18, 2013 #
Hot yoga 1:00:00 [1]
Another hot yoga in Port Alberni
Saturday Aug 17, 2013 #
run race 51:16 [4] 10.0 km (5:08 / km) +127m 4:49 / km
Raced the steam train! Came in 2nd female overall. Brutal hill but managed to run it!
Friday Aug 16, 2013 #
bike 3:00:00 [2] 68.0 km (2:39 / km)
Rode from Nanaimo out to Cedar and Yellowpoint and back. Stopped at Boat Harbour on side trip. Very scenic.
Thursday Aug 15, 2013 #
run 40:00 [2] 7.1 km (5:38 / km)
Ran in Nanaimo
Wednesday Aug 14, 2013 #
Hot yoga 1:00:00 [1]
Went to class in Port Alberni. "Different" but enjoyable.
Tuesday Aug 13, 2013 #
run 57:45 [3] 10.0 km (5:47 / km)
Ran from Westbay to Campground and back.
Monday Aug 12, 2013 #
kayaking 1:00:00 [1]
Needed off my feet for a day!