Training Log Archive: izzieIn the 7 days ending Jan 12, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 12, 2014 #
swimming 45:00 [2]
2000m swim on my own
Hot yoga 1:15:00 [1]
yin/yang
Saturday Jan 11, 2014 #
run 30:00 [2]
easy run with Mikka
Friday Jan 10, 2014 #
cross country ski (skate) 2:00:00 [2]
Skate lesson and then a short ski after on my own. Making progress...
Thursday Jan 9, 2014 #
walk/run 30:00 [2] 4.0 km (7:30 / km)
Easy paced snowy run with Mikka - 10 min run, 1 min walk X 2 then walked the rest of the way
Wednesday Jan 8, 2014 #
Bike (computrainer) 1:30:00 [3]
Back in the saddle again. Workout was bearable.