Training Log Archive: izzieIn the 7 days ending Mar 2, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 2, 2014 #
Hot yoga 1:30:00 [1]
Saturday Mar 1, 2014 #
swimming 1:00:00 [2]
2050m - mixed swim. Felt pretty good!
Friday Feb 28, 2014 #
Bike (computrainer) 1:30:00 [4]
Tough workout - more like a TT
weights 30:00 [3]
Wednesday Feb 26, 2014 #
cross country ski (skate) 2:00:00 [3]
lesson plus an extra bit of skiing - lots of hills - hard today
run 27:00 [2] 4.0 km (6:45 / km)
short, easy paced run with Mikka after skiing.
Monday Feb 24, 2014 #
Bike (computrainer) 1:30:00 [3]
weights 45:00 [2]