Training Log Archive: izzieIn the 7 days ending Aug 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 30, 2014 #
run 1:38:00 [2] 18.0 km (5:27 / km) +104m 5:17 / km
Friday Aug 29, 2014 #
bike 2:27:00 [3] 66.0 km (2:14 / km) +353m 2:10 / km
Wednesday Aug 27, 2014 #
Mountain biking 1:00:00 [2] 12.0 km (5:00 / km)
tested out my newly tuned bike on trails around here
Tuesday Aug 26, 2014 #
run 53:27 [3] 10.0 km (5:21 / km) +78m 5:09 / km
Felt pretty good
Monday Aug 25, 2014 #
Hot yoga 1:05:00 [1]
Went with Peter. Kind of a boring class.