Training Log Archive: izzieIn the 7 days ending Dec 21, 2014:
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Saturday Dec 20, 2014 #
cross country ski (classi 2:45:00 [3]
Great ski at Elk Pass
Thursday Dec 18, 2014 #
run 40:00 [2] 6.0 km (6:40 / km)
slow jog with Mikka
run 40:00 [2] 6.0 km (6:40 / km)
slow jog with Mikka
weights 20:00 [3]
Wednesday Dec 17, 2014 #
cross country ski (skate) 1:45:00 [3]
Tough day at the CNC
Tuesday Dec 16, 2014 #
weights 30:00 [3]