Training Log Archive: izzieIn the 7 days ending Jun 14, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 13, 2015 #
kayaking 45:00 [2]
kayaked from Peter & Catherine's place
Friday Jun 12, 2015 #
run 53:40 [3] 10.0 km (5:22 / km)
Wednesday Jun 10, 2015 #
bike 5:15:00 [3] 112.0 km (2:49 / km) +1228m 2:40 / km
Rode with Jouko from Jamie's place in SF to Sausalito, Tiburon and beyond and then up beside Golden Gate bridge towards Marin ... Epic!
Tuesday Jun 9, 2015 #
Hot yoga 1:20:00 [1]
Yoga in Ssn Fran! only 4 of us
Monday Jun 8, 2015 #
run 2:03:00 [3] 21.7 km (5:40 / km) +248m 5:22 / km
Long run in SF through Golden Gate park to Ocean Beach and back (to Jamie's). Got a bit lost in the park. All good