Training Log Archive: izzie

In the 7 days ending Oct 25, 2015:

2:37

0:00

Mountain biking 1:25:00 [3] 14.5 km (5:52 / km) +469m 5:03 / km

hike 2:37:35 [3] 15.0 km (10:30 / km) +746m 8:25 / km

Hike/jog with Mikka and friends to celebrate Alan's birthday. Had to walk back with Mikka as she wasn't keen on moving too fast!

bike 2:22:00 [2] 59.0 km (2:24 / km) +349m 2:20 / km

Great bike ride with Lynn and Linda - convoluted route out but eventually to top of Gleneagles and back.

run 58:00 [2] 10.0 km (5:48 / km) +93m 5:33 / km

slow run, half on trails, from home around and about