Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: izzie

In the 7 days ending Dec 20, 2015:

activity # timemileskm+m
  cross country ski (classi2 4:25:00
  strength2 1:00:00
  walk/run1 40:00
  Total4 6:05:00

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 19, 2015 #

Note
(sick)

Laryngitis and cold - too tired and achy for exercise

Friday Dec 18, 2015 #

cross country ski (classi 2:15:00 [2]

Chilly ski with Linda at West Bragg Creek

Wednesday Dec 16, 2015 #

cross country ski (classi 2:10:00 [3]

Ski lesson at CNC followed by an extra ski. Pretty tired by the end.

Tuesday Dec 15, 2015 #

strength 30:00 [2]

walk/run 40:00 [2]

With Mikka

Monday Dec 14, 2015 #

strength 30:00 [2]

« Earlier | Later »