Training Log Archive: izzieIn the 7 days ending Jan 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 3, 2016 #
cross country ski (classi 2:00:00 [2] 21.0 km (5:43 / km)
skied at the Nordic Centre today
Saturday Jan 2, 2016 #
run 47:00 [2] 8.0 km (5:53 / km)
Felt crappy and slow because I haven't run for so long
Friday Jan 1, 2016 #
hike 2:30:00 [2] 12.0 km (12:30 / km)
Snowy hike in West Bragg - ranger summit and Strange brew
Thursday Dec 31, 2015 #
cross country ski (classi 2:00:00 [2]
Beautiful and steady ski with perfect wax at the CNC
Wednesday Dec 30, 2015 #
cross country ski (classi 2:00:00 [2]
Skied Telephone Loop in West Bragg as it had been groomed
Monday Dec 28, 2015 #
cross country ski (classi 20:00 [2]
Skied telephone loop
strength 20:00 [3]