Training Log Archive: izzieIn the 7 days ending May 22, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 22, 2016 #
Bike - Wind trainer 1:00:00 [2]
strength 20:00 [3]
Friday May 20, 2016 #
run 27:30 [1] 4.4 km (6:15 / km)
Going so crazy that I thought I'd run. This was a BAD idea as my arm hurt a TON afterwards - think I set myself back. Stupid stupid stupid. Do not run with a broken arm
Wednesday May 18, 2016 #
Bike (computrainer) 1:20:00 [3]
Tough workout - and felt really tired
Tuesday May 17, 2016 #
hike 3:14:00 [3] 8.13 mi (23:52 / mi) +558m 19:40 / mi