Training Log Archive: izzieIn the 7 days ending May 29, 2016:
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Friday May 27, 2016 #
elliptical trainer 40:00 [2]
Deadly boring session at the gym in Prince Rupert
Bike - Wind trainer 20:00 [2]
Boredom on a spin bike in gym in Prince Rupert
Tuesday May 24, 2016 #
strength 15:00 [2]
Tried to find some functional strength machines at the gym but there was slim pickins.
bike 1:59:00 [2] 46.0 km (2:35 / km) +278m 2:31 / km
Rode with Aidan (!) to see how I would manage with my arm. It got quite fatigued and uncomfortable after a while but I managed fine. So good to be out on a bike agian!