Training Log Archive: izzieIn the 7 days ending Apr 16, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Apr 13, 2017 #
walk/run 35:00 [2] 6.0 km (5:50 / km)
Wednesday Apr 12, 2017 #
elliptical trainer 20:00 [2]
warm up before weights
weights 45:00 [3]
Tuesday Apr 11, 2017 #
walk/run 36:00 [2] 6.0 km (6:00 / km)
3 min run, 2 min walk X 7 - felt great!
swimming 50:00 [2]
2100m