In the 7 days ending Sep 24, 2017:
run long 1:46:40 [3] 20.0 km (5:20 / km) +122m 5:11 / km
run tempo 41:22 [3] 8.0 km (5:10 / km)
run intervals 59:00 [3] 11.0 km (5:22 / km)
« Earlier | Later »