Training Log Archive: hilarity
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | paddle | 104 | 110:18:36 | 594.8 | | 957.23 | | | | | | |
| | jog/walk | 126 | 69:00:15 | 315.82 | | 508.27 | | | | | | |
| | yoga | 57 | 59:07:00 | | | | | | | | | |
| | weights | 39 | 35:25:00 | | | | | | | | | |
| | Unspecified | 7 | 10:16:00 | | | | | | | | | |
| | paddle race | 5 | 7:13:23 | 41.48 | (10:27) | 66.75 | (6:30) | | | | | |
| | TRX suspension | 16 | 6:48:00 | | | | | | | | | |
| | swimming | 22 | 6:34:07 | 9.98 | (39:28) | 16.07 | (24:32) | | | | | |
| | bike ride | 11 | 5:19:10 | 51.04 | (6:15) | 82.14 | (3:53) | | | | | |
| | stumbling | 8 | 3:40:00 | 5.97 | (36:53) | 9.6 | (22:55) | | | | | |
| | climbing | 3 | 3:31:00 | | | | | | | | | |
| | gym cardio | 2 | 51:00 | 1.53 | | 2.46 | | | | | | |
| | bike to/from work | 1 | 35:51 | 6.91 | (5:11) | 11.12 | (3:13) | | | | | |
| | walk/bloodletting | 1 | 15:00 | 0.93 | (16:06) | 1.5 | (10:00) | | | | | |
| | cardiologist day | 1 | 14:25 | | | | | | | | | |
| | Total | 282 | 319:08:47 | 1028.46 | | 1655.14 | | | | | | | | averages - rhr:78 weight:58.9kg |
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Individual entries not listed for report periods longer than a month.
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