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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hilarity

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  bike ride260 187:48:17 1575.57 2535.64
  paddle56 67:26:31 377.47 607.48
  walk59 45:29:09 115.98 186.65 600
  learning to run58 17:13:25 84.41 135.85
  yoga18 15:57:00
  TRX suspension29 13:20:00
  weights20 12:30:00
  core stability session14 6:54:00
  stretching2 30:00
  Total316 367:08:22 2153.44 3465.62 600
averages - sleep:13 rhr:57 weight:57.2kg

Individual entries not listed for report periods longer than a month.

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