Training Log Archive: hilarity

Car park to Narrows. Located Karl and Raf, then back to car park. Car park to Narrows, where the boys decided their skis were too precious to be left on the lawn with all the others, so back again to the car park carrying the front end of the Evo until Raf noticed I was doing that. Then back to the Narrows for presentations, and back to the car park.

Helping Raf with his house cleaning.

Big house clean, mainly throwing things away but also mopping and vacuuming.

I feel justified in logging this cos I'm not logging walking around at the CHOGM festival for two hours, mainly because I didn't walk very fast but also because I ate ice cream. :-)

Some abs, some weights - all without engaging the sternum. Eight weeks post-op on Sunday, it's time to remind my muscles what they are for. BEFORE I get in my ski in four weeks.

To and from work as per usual. Resisted the impulse to go into the shop with an awesome red dress in the window.

C • Red? Oooh... 3

To work. Got a lift home, via dinner at Lambrettas. Half a roast chicken and bruschetta and tiramisu - yum.

No rests for the wicked at the traffic lights on the walk up Rokeby today!

Hemoglobin 101. INR a high 4.4 most likely due to slightly too much beer and wine on the weekend interacting with my warfarin, which I wasn't going to admit to my doctor. But now I have to go in on Wednesday for another finger jab INR check. Totally worth it.

I get to ride my bike this weekend. Maybe not the skillz track, sigh.