Training Log Archive: hilarityIn the 7 days ending Jul 20, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 20, 2014 #
walk 1:30:45 [3] 9.52 km (9:32 / km)
I went for a planned 7km or so walk to see how the ITB would deal with it. Plan was walk to the Harbour Town turnoff , up the street of excessive traffic lights, along the freeway then into Kings Park and up Jacobs Ladder, then home via Saw Avenue and Rokeby Rd.
Miraculously I didn't get lost, but the loop was a lot longer than I thought it would be! ITB held up great :-)
Miraculously I didn't get lost, but the loop was a lot longer than I thought it would be! ITB held up great :-)
Saturday Jul 19, 2014 #
bike ride 20:00 [3] 6.0 km (3:20 / km)
shoes: Rocket
yoga 1:20:00 [3]
bike ride (windtrainer) 1:00:00 [3]
While watching skinny men in lycra go up hills, somehow that makes the windtrainer less catatonia-inducing.
Friday Jul 18, 2014 #
bike ride 10:00 [3] 2.5 km (4:00 / km)
shoes: Rocket
Thursday Jul 17, 2014 #
bike ride 20:00 [3] 5.0 km (4:00 / km)
shoes: Rocket
Wednesday Jul 16, 2014 #
bike ride 10:00 [3] 2.5 km (4:00 / km)
shoes: Rocket
Tuesday Jul 15, 2014 #
bike ride 20:00 [3] 5.0 km (4:00 / km)
shoes: Rocket
Monday Jul 14, 2014 #
bike ride 10:00 [3] 2.5 km (4:00 / km)
shoes: Rocket