In the 7 days ending Aug 17, 2014:
TRX suspension 20:00 [3]
yoga 50:00 [3]
walk 1:04:45 [3] 7.1 km (9:07 / km)
bike ride 10:00 [3] 2.5 km (4:00 / km) shoes: Rocket
learning to run 12:37 [3] 1.91 km (6:36 / km) ahr:138 max:148
bike ride 45:00 [3] 12.0 km (3:45 / km) shoes: Rocket
learning to run 12:17 [3]
bike ride (windtrainer) 45:00 [3]
bike ride (windtrainer) 26:00 [3]
walk 30:00 [3] 2.5 km (12:00 / km)
bike ride 10:00 [3] 2.5 km (4:00 / km)
core stability session (running exercises) 35:00 [3]
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