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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hilarity

In the 7 days ending Nov 30, 2014:

activity # timemileskm+m
  walk3 2:18:33 1.28 2.06
  bike ride3 50:00 3.11 5.0
  Total5 3:08:33 4.39 7.06

» now

Friday Nov 28, 2014 #

walk 1:00:00 [3]

Thursday Nov 27, 2014 #


MTBs are now in a storage container, and the road bike is in for a service.

On paper, putting all my stuff in storage a week before heading to Africa and the then on to the US seemed like a good idea. But in reality it has become a bit chaotic trying to keep the 'need for next two days', 'need for the five days after that', 'bring to Africa', and 'bring to the US' piles separate from each other. I've managed to lose my little bag of undies and socks!

Thankfully I have a 4WD which has become the repository for all sorts of stuff.

SIX SLEEPS, 13 HOURS, 28 MINUTES until I'm on a plane headed to the dark continent!

walk 1:00:00 [3]

To work, to home, numerous trips up and down stairs, into the city for some Africa trip shopping, collapse in exhausted heap.

Wednesday Nov 26, 2014 #

bike ride 10:00 [3] 2.5 km (4:00 / km)
shoes: road bike

The radar made me just a wee bit scared to ride home on the skinny-tires road bike but the storm was all sound and fury.

Tuesday Nov 25, 2014 #

bike ride (windtrainer) 30:00 [3]

Steady on an empty tummy, surrounded by bright green and blue packing crates which had to be moved around to fit the windtrainer in. Watched the last Alps stage of the TDF but didn't work nearly as hard as those guys.

Monday Nov 24, 2014 #

walk 18:33 [3] 2.06 km (9:00 / km)

Walk from work to new apartment to sign my lease, then back to work. This place is even closer than my current place!

bike ride 10:00 [3] 2.5 km (4:00 / km)
shoes: Rocket

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