Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 1 days ending Jan 16, 2017:

activity # timemileskm+m
  Running1 24:15 3.0(8:05) 4.83(5:01)
  Total1 24:15 3.0(8:05) 4.83(5:01)

«»
0:24
0:00
» now
Mo

Monday Jan 16, 2017 #

Running 24:15 [3] 3.0 mi (8:05 / mi)
shoes: Pegasus 33

Shakeout run. My Achilles is blowing up

« Earlier | Later »