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Training Log Archive: Adrian Hamouda

In the 1 days ending Feb 16, 2019:

activity # timemileskm+m
  Running1 38:23 5.66(6:47) 9.11(4:13)
  Total1 38:23 5.66(6:47) 9.11(4:13)

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Sa

Saturday Feb 16, 2019 #

Running 38:23 [3] 5.66 mi (6:47 / mi)
shoes: Pegasus 35

Had to change the route because all the ice.

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