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Training Log Archive: Adrian Hamouda

In the 1 days ending Feb 12, 2020:

activity # timemileskm+m
  Running1 53:15 7.2(7:24) 11.59(4:36)
  Total1 53:15 7.2(7:24) 11.59(4:36)

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Wednesday Feb 12, 2020 #

6 AM

Running 53:15 [3] 7.2 mi (7:24 / mi)
shoes: Pegasus 35 #2

Run before work, left thigh/quad a little tender

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