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Training Log Archive: Adrian Hamouda

In the 1 days ending Jan 26:

activity # timemileskm+m
  Running1 44:19 6.0(7:23) 9.66(4:35)
  Total1 44:19 6.0(7:23) 9.66(4:35)

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Tu

Tuesday Jan 26 #

Running 44:19 [3] 6.0 mi (7:23 / mi)
ahr:149 max:161 shoes: Pegasus 37

158/178

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