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Training Log Archive: Adrian Hamouda

In the 1 days ending Feb 18:

activity # timemileskm+m
  Lifting/Abs1 29:18
  Total1 29:18

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Th

Thursday Feb 18 #

Lifting/Abs 29:18 [3]
ahr:132 max:162

30 minute AMRAP. Legs have been too sore to run this entire week.

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