Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 1 days ending Feb 18, 2021:

activity # timemileskm+m
  Lifting/Abs1 29:18
  Total1 29:18

«»
0:29
0:00
» now
Th

Thursday Feb 18, 2021 #

Lifting/Abs 29:18 [3]
ahr:132 max:162

30 minute AMRAP. Legs have been too sore to run this entire week.

« Earlier | Later »