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Training Log Archive: Adrian Hamouda

In the 1 days ending May 22:

activity # timemileskm+m
  Running1 21:37 3.0(7:12) 4.83(4:29)
  Total1 21:37 3.0(7:12) 4.83(4:29)

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Wednesday May 22 #

Running 21:37 [3] 3.0 mi (7:12 / mi)
ahr:147 shoes: Pegasus 40

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