Training Log Archive: Adrian HamoudaIn the 29 days ending Feb 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Sunday Feb 28, 2016 #
Running 34:58 [3] 4.9 mi (7:08 / mi)
shoes: Pegasus 32
Ran alone in the cemetery. I'm never going to fredonia again.
Wednesday Feb 24, 2016 #
Running 35:05 [3] 4.9 mi (7:10 / mi)
shoes: Pegasus 32
Night run with AJ and Steve in the rain
Monday Feb 22, 2016 #
Running 29:10 [3] 4.0 mi (7:18 / mi)
shoes: Pegasus 32
Late night run with AJ
Sunday Feb 21, 2016 #
Running 35:55 [3] 5.0 mi (7:11 / mi)
shoes: Pegasus 32
Ran with AJ and Steve at Delaware after getting back from Roc
Sunday Feb 14, 2016 #
Running 34:29 [3] 4.85 mi (7:07 / mi)
shoes: Pegasus 32
Ran alone today through the cemetery
Thursday Feb 11, 2016 #
Running 44:48 [3] 6.22 mi (7:12 / mi)
shoes: Pegasus 32
Ran with Steve it was very cool
Monday Feb 8, 2016 #
Running 40:06 [3] 5.5 mi (7:17 / mi)
shoes: Pegasus 32
Ran with Steve to Delaware and did a lap there. Hip is kind of tight after so it may have been a little too far
Saturday Feb 6, 2016 #
Running 25:00 [3] 3.5 mi (7:09 / mi)
shoes: Pegasus 32
Ran with Eric and AJ through the cemetery
Monday Feb 1, 2016 #
Running 21:08 [3] 3.0 mi (7:03 / mi)
shoes: Pegasus 32
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