Training Log Archive: Adrian HamoudaIn the 30 days ending Jun 30, 2015:
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Sunday Jun 28, 2015 #
Outdoor 36:26 [3] 5.2 mi (7:00 / mi)
shoes: Lunar trainer 2015
Friday Jun 26, 2015 #
Outdoor 30:00 [3] 4.0 mi (7:30 / mi)
shoes: Lunar trainer 2015
Wednesday Jun 24, 2015 #
Outdoor 31:00 [3] 4.2 mi (7:23 / mi)
shoes: Lunar trainer 2015
Monday Jun 22, 2015 #
Outdoor 28:00 [3] 4.0 mi (7:00 / mi)
shoes: Lunar trainer 2015
Steve made us run after lifting legs 8)
Friday Jun 19, 2015 #
Outdoor 35:00 [3] 5.0 mi (7:00 / mi)
shoes: Lunar trainer 2015
With Geoff
Wednesday Jun 17, 2015 #
Outdoor 36:00 [3] 5.0 mi (7:12 / mi)
shoes: Lunar trainer 2015
With Geoff and John at the park
Monday Jun 15, 2015 #
Outdoor 28:20 [3] 4.0 mi (7:05 / mi)
shoes: Lunar trainer 2015
With Geoff on Hojack
Sunday Jun 14, 2015 #
Outdoor 37:00 [3] 5.3 mi (6:59 / mi)
shoes: Lunar trainer 2015
I am such a hobby jogger
Friday Jun 12, 2015 #
Outdoor 35:56 [3] 5.1 mi (7:03 / mi)
shoes: Lunar trainer 2015
Thursday Jun 11, 2015 #
Outdoor 46:20 [3] 6.5 mi (7:08 / mi)
shoes: Lunar trainer 2015
First run back after returning from Europe with John in Webster Park!!! It was super nice