Training Log Archive: Adrian HamoudaIn the 30 days ending Nov 30, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||
Friday Nov 27, 2015 #
Running 44:08 [3] 6.2 mi (7:07 / mi)
shoes: Pegasus 32
A little yog with Geoff down the Hojack
Wednesday Nov 25, 2015 #
Running 31:10 [3] 4.2 mi (7:25 / mi)
shoes: Pegasus 32
Good run with the guys back in Webster!!!
Tuesday Nov 24, 2015 #
Running 39:01 [3] 5.4 mi (7:14 / mi)
shoes: Pegasus 32
Ran with Steve and Jeff
Wednesday Nov 18, 2015 #
Running 49:54 [3] 7.0 mi (7:08 / mi)
shoes: Pegasus 32
Ran with Steve and Jeff around Deleware Park. Jeff wasn't feeling too hot but still a good run, really warm for this time in November.
Sunday Nov 15, 2015 #
Running 37:55 [3] 5.6 mi (6:46 / mi)
shoes: Pegasus 32
Woodhull loop super nice out!
Saturday Nov 14, 2015 #
Running 38:20 [3] 5.0 mi (7:40 / mi)
shoes: Pegasus 32
Running around regionals baby
Wednesday Nov 11, 2015 #
Running 49:45 [3] 7.0 mi (7:06 / mi)
shoes: Pegasus 32
With Steve and AJ
Monday Nov 9, 2015 #
Running 48:05 [3] 7.0 mi (6:52 / mi)
shoes: Pegasus 32
With Steve at 9pm after my long day of classes
Saturday Nov 7, 2015 #
Running 46:47 [3] 6.9 mi (6:47 / mi)
shoes: Pegasus 32
With Steve at night
Wednesday Nov 4, 2015 #
Running 51:10 [3] 7.0 mi (7:19 / mi)
shoes: Pegasus 32
With Jeff
Tuesday Nov 3, 2015 #
Running 42:45 [3] 6.2 mi (6:54 / mi)
shoes: Pegasus 32
Didn't have work today so I took a break from studying for midterms and went for a run