Training Log Archive: Adrian HamoudaIn the 30 days ending Apr 30, 2017:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||
Saturday Apr 29, 2017 #
Running 51:21 [3] 7.0 mi (7:20 / mi)
shoes: Pegasus 33 #3
Thursday Apr 27, 2017 #
Running 23:50 [3] 3.5 mi (6:49 / mi)
shoes: Pegasus 33 #3
Wednesday Apr 26, 2017 #
Running 34:21 [3] 5.1 mi (6:44 / mi)
shoes: Pegasus 33 #3
Monday Apr 24, 2017 #
Running 32:59 [3] 5.1 mi (6:28 / mi)
shoes: Pegasus 33 #3
Sunday Apr 23, 2017 #
Running 37:50 [3] 4.0 mi (9:28 / mi)
shoes: Pegasus 33 #3
Running 24:30 [3] 4.0 mi (6:08 / mi)
shoes: Pegasus 33 #3
Saturday Apr 22, 2017 #
Running 23:55 [3] 3.5 mi (6:50 / mi)
shoes: Pegasus 33 #3
Friday Apr 21, 2017 #
Running 23:21 [3] 3.5 mi (6:40 / mi)
shoes: Pegasus 33 #3
Thursday Apr 20, 2017 #
Running 23:21 [3] 3.5 mi (6:40 / mi)
shoes: Pegasus 33 #3
Tuesday Apr 18, 2017 #
Running 23:17 [3] 3.5 mi (6:39 / mi)
shoes: Pegasus 33 #3
Sunday Apr 16, 2017 #
Running 31:09 [3] 3.5 mi (8:54 / mi)
shoes: Pegasus 33 #3
Saturday Apr 15, 2017 #
Running 1:31:12 [3] 10.2 mi (8:56 / mi)
shoes: Pegasus 33 #3
Friday Apr 14, 2017 #
Running 44:46 [3] 7.0 mi (6:24 / mi)
shoes: Pegasus 33 #3
Thursday Apr 13, 2017 #
Running 22:38 [3] 3.5 mi (6:28 / mi)
shoes: Pegasus 33 #3
Wednesday Apr 12, 2017 #
Running 33:36 [3] 5.1 mi (6:35 / mi)
shoes: Pegasus 33 #3
Monday Apr 10, 2017 #
Running 44:10 [3] 5.0 mi (8:50 / mi)
shoes: Pegasus 33 #3
Sunday Apr 9, 2017 #
Running 37:07 [3] 5.6 mi (6:38 / mi)
shoes: Pegasus 33 #3
Saturday Apr 8, 2017 #
Running 27:12 [3] 3.5 mi (7:46 / mi)
shoes: Pegasus 33 #3
Running 44:58 [3] 6.5 mi (6:55 / mi)
shoes: Pegasus 33 #3
Thursday Apr 6, 2017 #
Running 22:41 [3] 3.5 mi (6:29 / mi)
shoes: Pegasus 33 #3
Wednesday Apr 5, 2017 #
Running 33:10 [3] 5.1 mi (6:30 / mi)
shoes: Pegasus 33 #3
Monday Apr 3, 2017 #
Running 54:25 [3] 6.0 mi (9:04 / mi)
shoes: Pegasus 33 #3
Sunday Apr 2, 2017 #
Running 34:39 [3] 4.0 mi (8:40 / mi)
shoes: Pegasus 33 #3
Saturday Apr 1, 2017 #
Running 35:35 [3] 4.0 mi (8:54 / mi)
shoes: Pegasus 33 #3