Easy jog with Jaclyn in the nice weather. Hip still sore on the run but feeling much less stiff after running. Trying to focus on stretching and strengthening exercises as well.
Ran around St. Bonaventure with Jaclyn before her sisters wedding. I got a new chair at work and my leg is feeling so much better. I will be extremely surprised if it was only that causing my hip pain but it is a good start at least.
After a fun weekend in Sodus, my IT/hip flexor now on my right side has been bothering me for about a month so I am taking some time off running again. Going to really try and focus on doing some flexibility work a few times a week because this has become a recurring problem.