Training Log Archive: Adrian HamoudaIn the 30 days ending Nov 30, 2019:
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Saturday Nov 30, 2019 #
Running 53:43 [3] 8.05 mi (6:40 / mi)
shoes: Pegasus 35 #2
Friday Nov 29, 2019 #
Running 41:30 [3] 5.5 mi (7:33 / mi)
shoes: Pegasus 35 #2
Thursday Nov 28, 2019 #
Running 39:55 [3] 5.7 mi (7:00 / mi)
shoes: Pegasus 35 #2
Tuesday Nov 26, 2019 #
Running 29:06 [3] 4.35 mi (6:41 / mi)
shoes: Pegasus 35 #2
Monday Nov 25, 2019 #
Running 28:44 [3] 4.0 mi (7:11 / mi)
shoes: Pegasus 35 #2
Saturday Nov 23, 2019 #
Running 1:02:10 [3] 9.02 mi (6:54 / mi)
shoes: Pegasus 35 #2
Thursday Nov 21, 2019 #
Running 27:28 [3] 4.0 mi (6:52 / mi)
shoes: Pegasus 35 #2
Wednesday Nov 20, 2019 #
Running 44:21 [3] 6.06 mi (7:19 / mi)
shoes: Pegasus 35 #2
Monday Nov 18, 2019 #
Running 28:46 [3] 4.0 mi (7:12 / mi)
shoes: Pegasus 35 #2
Saturday Nov 16, 2019 #
Running 35:23 [3] 5.15 mi (6:52 / mi)
shoes: Pegasus 35 #2
Tuesday Nov 12, 2019 #
Running 22:22 [3] 2.75 mi (8:08 / mi)
shoes: Pegasus 35 #2
Monday Nov 11, 2019 #
Running 52:43 [3] 7.15 mi (7:22 / mi)
shoes: Pegasus 35 #2
Saturday Nov 9, 2019 #
Running 35:30 [3] 5.0 mi (7:06 / mi)
shoes: Pegasus 35 #2
Thursday Nov 7, 2019 #
Running 44:37 [3] 6.05 mi (7:22 / mi)
shoes: Pegasus 35 #2
Tuesday Nov 5, 2019 #
Running 30:08 [3] 4.51 mi (6:41 / mi)
shoes: Pegasus 35 #2
Saturday Nov 2, 2019 #
Running 51:06 [3] 7.16 mi (7:08 / mi)
shoes: Pegasus 35 #2