Training Log Archive: Adrian HamoudaIn the 31 days ending Oct 31, 2016:
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Sunday Oct 30, 2016 #
Running 1:29:38 [3] 10.15 mi (8:50 / mi)
shoes: Pegasus 33
Did a long run with Jaclyn from her apartment in Williamsville
Saturday Oct 29, 2016 #
Running 22:30 [3] 3.25 mi (6:55 / mi)
shoes: Pegasus 33
Didn't wear a watch so I'm guessing on the time here
Friday Oct 28, 2016 #
Running 21:40 [3] 3.25 mi (6:40 / mi)
shoes: Pegasus 33
Monday Oct 17, 2016 #
Running 21:23 [3] 3.2 mi (6:41 / mi)
shoes: Pegasus 33
After my first day at Roswell!
Saturday Oct 15, 2016 #
Running 21:31 [3] 3.2 mi (6:43 / mi)
shoes: Pegasus 33
After a terrible day of work
Friday Oct 14, 2016 #
Running 42:24 [3] 6.1 mi (6:57 / mi)
shoes: Pegasus 33
3 miles with Steve turned into 6 with him and Brian
Monday Oct 10, 2016 #
Running 21:10 [3] 3.1 mi (6:50 / mi)
shoes: Pegasus 33
Wednesday Oct 5, 2016 #
Running 19:49 [3] 3.0 mi (6:36 / mi)
shoes: Pegasus 33
Little birthday run around the lake
Tuesday Oct 4, 2016 #
Running 20:17 [3] 3.0 mi (6:46 / mi)
shoes: Pegasus 33
Monday Oct 3, 2016 #
Running 37:45 [3] 5.2 mi (7:16 / mi)
shoes: Pegasus 33
Little night run action with Steve