Training Log Archive: Adrian HamoudaIn the 31 days ending Jan 31, 2017:
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Monday Jan 30, 2017 #
Running 40:21 [3] 6.0 mi (6:44 / mi)
shoes: Pegasus 33
Sunday Jan 29, 2017 #
Running 34:14 [3] 4.8 mi (7:08 / mi)
shoes: Pegasus 33
Saturday Jan 28, 2017 #
Running 1:11:10 [3] 10.0 mi (7:07 / mi)
shoes: Pegasus 33
Friday Jan 27, 2017 #
Running 21:30 [3] 3.1 mi (6:56 / mi)
Thursday Jan 26, 2017 #
Running 40:20 [3] 5.95 mi (6:47 / mi)
shoes: Pegasus 33
Monday Jan 23, 2017 #
Running 24:21 [3] 3.45 mi (7:03 / mi)
shoes: Pegasus 33
Saturday Jan 21, 2017 #
Running 2:00:33 [3] 13.5 mi (8:56 / mi)
shoes: Pegasus 33
Thursday Jan 19, 2017 #
Running 27:13 [3] 4.0 mi (6:48 / mi)
shoes: Pegasus 33
Monday Jan 16, 2017 #
Running 24:15 [3] 3.0 mi (8:05 / mi)
shoes: Pegasus 33
Sunday Jan 15, 2017 #
Running 2:24:10 [3] 16.0 mi (9:01 / mi)
shoes: Pegasus 33
Thursday Jan 12, 2017 #
Running 47:11 [3] 7.0 mi (6:44 / mi)
shoes: Pegasus 33
Running 20:40 [3] 3.0 mi (6:53 / mi)
shoes: Pegasus 33
Monday Jan 9, 2017 #
Running 36:16 [3] 5.5 mi (6:36 / mi)
shoes: Pegasus 33
Sunday Jan 8, 2017 #
Running 1:09:17 [3] 10.15 mi (6:50 / mi)
shoes: Pegasus 33
Saturday Jan 7, 2017 #
Running 1:17:13 [3] 8.5 mi (9:05 / mi)
shoes: Pegasus 33
Tuesday Jan 3, 2017 #
Running 33:51 [3] 5.0 mi (6:46 / mi)
shoes: Pegasus 33
Monday Jan 2, 2017 #
Running 20:30 [3] 3.0 mi (6:50 / mi)
shoes: Pegasus 33