Training Log Archive: Adrian HamoudaIn the 31 days ending Jul 31, 2017:
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Monday Jul 31, 2017 #
Running 23:22 [3] 3.7 mi (6:19 / mi)
shoes: Peg 34
Sunday Jul 30, 2017 #
Running 20:10 [3] 2.75 mi (7:20 / mi)
shoes: Peg 34
Saturday Jul 29, 2017 #
Running 47:00 [3] 6.0 mi (7:50 / mi)
shoes: Peg 34
Friday Jul 28, 2017 #
Running 35:08 [3] 4.0 mi (8:47 / mi)
shoes: Peg 34
Thursday Jul 27, 2017 #
Running 23:51 [3] 3.7 mi (6:27 / mi)
shoes: Peg 34
Wednesday Jul 26, 2017 #
Running 28:12 [3] 4.15 mi (6:48 / mi)
shoes: Peg 34
Tuesday Jul 25, 2017 #
Running 22:37 [3] 3.65 mi (6:12 / mi)
shoes: Peg 34
Saturday Jul 22, 2017 #
Running 27:37 [3] 3.0 mi (9:12 / mi)
shoes: Peg 34
Thursday Jul 20, 2017 #
Running 29:31 [3] 3.65 mi (8:05 / mi)
shoes: Peg 34
Wednesday Jul 19, 2017 #
Running 28:45 [3] 4.15 mi (6:56 / mi)
shoes: Peg 34
Tuesday Jul 18, 2017 #
Running 23:20 [3] 3.7 mi (6:18 / mi)
shoes: Peg 34
Monday Jul 17, 2017 #
Running 33:20 [3] 3.65 mi (9:08 / mi)
shoes: Peg 34
Saturday Jul 15, 2017 #
Running 37:39 [3] 5.65 mi (6:40 / mi)
shoes: Peg 34
Thursday Jul 13, 2017 #
Running 23:35 [3] 3.6 mi (6:33 / mi)
shoes: Peg 34
Wednesday Jul 12, 2017 #
Running 27:34 [3] 4.0 mi (6:54 / mi)
shoes: Peg 34
Monday Jul 10, 2017 #
Running 22:50 [3] 3.05 mi (7:29 / mi)
shoes: Peg 34
Sunday Jul 9, 2017 #
Running 45:36 [3] 5.1 mi (8:56 / mi)
shoes: Peg 34
Saturday Jul 8, 2017 #
Running 23:22 [3] 3.65 mi (6:24 / mi)
shoes: Peg 34
Friday Jul 7, 2017 #
Running 24:06 [3] 3.65 mi (6:36 / mi)
shoes: Peg 34
Thursday Jul 6, 2017 #
Running 27:49 [3] 4.1 mi (6:47 / mi)
shoes: Peg 34
Wednesday Jul 5, 2017 #
Running 23:19 [3] 3.65 mi (6:23 / mi)
shoes: Peg 34
Tuesday Jul 4, 2017 #
Running 27:00 [3] 3.0 mi (9:00 / mi)
shoes: Peg 34
Monday Jul 3, 2017 #
Running 46:19 [3] 6.15 mi (7:32 / mi)
shoes: Peg 34
Saturday Jul 1, 2017 #
Running 37:18 [3] 5.65 mi (6:36 / mi)
shoes: Peg 34