Training Log Archive: Adrian HamoudaIn the 31 days ending Aug 31, 2020:
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Sunday Aug 30, 2020 #
Running 42:16 [3] 6.1 mi (6:56 / mi)
ahr:153 max:164 shoes: Pegasus 36
Thursday Aug 27, 2020 #
Running 43:00 [3] 6.05 mi (7:06 / mi)
shoes: Pegasus 36
Tuesday Aug 25, 2020 #
Running 36:02 [3] 5.1 mi (7:04 / mi)
shoes: Pegasus 36
Sunday Aug 23, 2020 #
Running 35:37 [3] 5.05 mi (7:03 / mi)
shoes: Pegasus 36
Thursday Aug 20, 2020 #
Running 43:43 [3] 6.2 mi (7:03 / mi)
shoes: Pegasus 36
Tuesday Aug 18, 2020 #
Running 44:29 [3] 6.2 mi (7:10 / mi)
shoes: Pegasus 36
Saturday Aug 15, 2020 #
Running 29:52 [3] 4.3 mi (6:57 / mi)
shoes: Pegasus 36
Friday Aug 14, 2020 #
Running 44:33 [3] 6.1 mi (7:18 / mi)
shoes: Pegasus 36
Wednesday Aug 12, 2020 #
Running 51:26 [3] 6.9 mi (7:27 / mi)
shoes: Pegasus 36
Monday Aug 10, 2020 #
Running 31:54 [3] 4.4 mi (7:15 / mi)
shoes: Pegasus 36
Saturday Aug 8, 2020 #
Running 49:23 [3] 7.15 mi (6:54 / mi)
shoes: Pegasus 36
Friday Aug 7, 2020 #
Running 44:50 [3] 6.25 mi (7:10 / mi)
shoes: Pegasus 36
Wednesday Aug 5, 2020 #
Running 35:44 [3] 5.0 mi (7:09 / mi)
ahr:141 max:165 shoes: Pegasus 36
Tuesday Aug 4, 2020 #
Running 44:56 [3] 6.3 mi (7:08 / mi)
shoes: Pegasus 36
Monday Aug 3, 2020 #
Running 38:00 [3] 5.05 mi (7:31 / mi)
shoes: Pegasus 36