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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Running190 120:12:25 1001.33(7:12) 1611.48(4:29) 404
  Biking3 2:32:52
  Lifting/Abs2 1:32:18
  Total195 124:17:35 1001.33 1611.48 404

Individual entries not listed for report periods longer than a month.

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