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Training Log Archive: Adrian Hamouda

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 20:49 3.0(6:56) 4.83(4:19)
  Total1 20:49 3.0(6:56) 4.83(4:19)

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Friday Sep 30, 2016 #

Running 20:49 [3] 3.0 mi (6:56 / mi)
shoes: Pegasus 33

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