Training Log Archive: Adrian HamoudaIn the 7 days ending Jan 8, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
Running 1:09:17 [3] 10.15 mi (6:50 / mi)
shoes: Pegasus 33
Freezing long run
Saturday Jan 7, 2017 #
Running 1:17:13 [3] 8.5 mi (9:05 / mi)
shoes: Pegasus 33
Ran with Jaclyn through Delaware
Tuesday Jan 3, 2017 #
Running 33:51 [3] 5.0 mi (6:46 / mi)
shoes: Pegasus 33
Last run in California. Pretty chilly this morning.
Monday Jan 2, 2017 #
Running 20:30 [3] 3.0 mi (6:50 / mi)
shoes: Pegasus 33
Yikes