Training Log Archive: Adrian HamoudaIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 10, 2017 #
Running 19:48 [3] 3.05 mi (6:30 / mi)
shoes: Peg 34
Saturday Sep 9, 2017 #
Running race 17:49 [5] 3.1 mi (5:45 / mi)
shoes: Peg 34
Alumni 5K at RIT! Actually pretty happy with myself considering I'm not really training very hard.
Friday Sep 8, 2017 #
Running 19:14 [3] 3.0 mi (6:25 / mi)
shoes: Peg 34
Wednesday Sep 6, 2017 #
Running 21:54 [3] 3.65 mi (6:00 / mi)
shoes: Peg 34
Tuesday Sep 5, 2017 #
Running 22:27 [3] 3.65 mi (6:09 / mi)
shoes: Peg 34
Monday Sep 4, 2017 #
Running 19:09 [3] 3.0 mi (6:23 / mi)
shoes: Peg 34