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Training Log Archive: Adrian Hamouda

In the 7 days ending Feb 24:

activity # timemileskm+m
  Running4 2:06:01 17.7(7:07) 28.49(4:25)
  Total4 2:06:01 17.7(7:07) 28.49(4:25)

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MoTuWeThFrSaSu

Saturday Feb 23 #

Running 44:04 [3] 6.04 mi (7:18 / mi)
shoes: Pegasus 35

Friday Feb 22 #

Running 24:17 [3] 3.63 mi (6:41 / mi)
shoes: Pegasus 35

TGIF

Wednesday Feb 20 #

Running 32:08 [3] 4.38 mi (7:20 / mi)
shoes: Pegasus 35

Early morning run

Monday Feb 18 #

Running 25:32 [3] 3.65 mi (7:00 / mi)
shoes: Pegasus 35

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