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Training Log Archive: Adrian Hamouda

In the 7 days ending Mar 31:

activity # timemileskm+m
  Running4 2:19:14 19.72(7:04) 31.74(4:23)
  Total4 2:19:14 19.72(7:04) 31.74(4:23)

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Saturday Mar 30 #

Running 55:32 [3] 8.0 mi (6:56 / mi)
shoes: Pegasus 35

Longer run, was very windy on the way back.

Friday Mar 29 #

Running 31:04 [3] 4.0 mi (7:46 / mi)
shoes: Pegasus 35

Easy run with Jaclyn

Wednesday Mar 27 #

Running 29:10 [3] 4.07 mi (7:10 / mi)
shoes: Pegasus 35

First run from the new place

Monday Mar 25 #

Running 23:28 [3] 3.65 mi (6:26 / mi)
shoes: Pegasus 35

Last run from the old apartment!

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