Training Log Archive: Adrian HamoudaIn the 7 days ending Apr 7, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 7, 2019 #
Running 26:10 [3] 4.0 mi (6:33 / mi)
shoes: Pegasus 35
Extra run this week
Saturday Apr 6, 2019 #
Running 47:17 [3] 6.95 mi (6:48 / mi)
shoes: Pegasus 35
The bridge I usually cross over the 198 was closed, so I had to change up the route.
Thursday Apr 4, 2019 #
Running 26:12 [3] 4.0 mi (6:33 / mi)
shoes: Pegasus 35
Felt not great
Wednesday Apr 3, 2019 #
Running 32:11 [3] 4.5 mi (7:09 / mi)
shoes: Pegasus 35
Quiet morning run
Tuesday Apr 2, 2019 #
Running 26:18 [3] 4.0 mi (6:35 / mi)
shoes: Pegasus 35
Almost got run over by some idiot leaving Canisius HS