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Training Log Archive: Adrian Hamouda

In the 7 days ending Jun 2, 2019:

activity # timemileskm+m
  Running4 2:14:09 19.08(7:02) 30.71(4:22)
  Total4 2:14:09 19.08(7:02) 30.71(4:22)

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MoTuWeThFrSaSu

Saturday Jun 1, 2019 #

Running 36:00 [3] 5.0 mi (7:12 / mi)
shoes: Pegasus 35

Nice run to the Rocky steps with the Fredonia guys

Friday May 31, 2019 #

Running 27:55 [3] 3.5 mi (7:59 / mi)
shoes: Pegasus 35

Jig jog with Steve and Jeff in Hornell before the bachelor party in Philly

Wednesday May 29, 2019 #

Running 25:46 [3] 4.0 mi (6:27 / mi)
shoes: Pegasus 35

Monday May 27, 2019 #

Running 44:28 [3] 6.58 mi (6:45 / mi)
shoes: Pegasus 35

Can't believe how nice the weather was this entire weekend.

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