Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 7 days ending Feb 16, 2020:

activity # timemileskm+m
  Running3 2:19:41 19.2(7:17) 30.9(4:31)
  Total3 2:19:41 19.2(7:17) 30.9(4:31)

«»
0:58
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 16, 2020 #

Running 58:12 [3] 8.0 mi (7:16 / mi)
shoes: Pegasus 35 #2

Was in Rochester on Saturday so I moved this to Sunday

Wednesday Feb 12, 2020 #

6 AM

Running 53:15 [3] 7.2 mi (7:24 / mi)
shoes: Pegasus 35 #2

Run before work, left thigh/quad a little tender

Monday Feb 10, 2020 #

Running 28:14 [3] 4.0 mi (7:04 / mi)
shoes: Pegasus 35 #2

Pretty warm and sunny outside for February

« Earlier | Later »