Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 7 days ending Aug 30:

activity # timemileskm+m
  Running3 2:01:18 17.25(7:02) 27.76(4:22)
  Total3 2:01:18 17.25(7:02) 27.76(4:22)

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 30 #

Running 42:16 [3] 6.1 mi (6:56 / mi)
ahr:153 max:164 shoes: Pegasus 36

First run from the new house!

Thursday Aug 27 #

Running 43:00 [3] 6.05 mi (7:06 / mi)
shoes: Pegasus 36

Tuesday Aug 25 #

Running 36:02 [3] 5.1 mi (7:04 / mi)
shoes: Pegasus 36

« Earlier | Later »