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Training Log Archive: Adrian Hamouda

In the 7 days ending Sep 6:

activity # timemileskm+m
  Running3 1:33:59 13.6(6:55) 21.89(4:18)
  Total3 1:33:59 13.6(6:55) 21.89(4:18)

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MoTuWeThFrSaSu

Saturday Sep 5 #

Running 34:44 [3] 5.0 mi (6:57 / mi)
shoes: Pegasus 36

Friday Sep 4 #

Running 19:55 [3] 3.0 mi (6:38 / mi)
shoes: Pegasus 36

Wednesday Sep 2 #

Running 39:20 [3] 5.6 mi (7:01 / mi)
shoes: Pegasus 36

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