Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 7 days ending Oct 18:

activity # timemileskm+m
  Running2 1:25:41 12.05(7:07) 19.39(4:25)
  Total2 1:25:41 12.05(7:07) 19.39(4:25)

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Saturday Oct 17 #

Running 42:38 [3] 6.0 mi (7:06 / mi)
ahr:148 max:171 shoes: Pegasus 37

161/186

Wednesday Oct 14 #

Running 43:03 [3] 6.05 mi (7:07 / mi)
ahr:155 max:180 shoes: Pegasus 37

160/186

« Earlier | Later »