Training Log Archive: Adrian HamoudaIn the 7 days ending Feb 28:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 28 #
Running 36:09 [3] 5.0 mi (7:14 / mi)
ahr:151 max:169 shoes: Pegasus 37
Friday Feb 26 #
Running 35:19 [3] 5.1 mi (6:55 / mi)
ahr:154 max:171 shoes: Pegasus 37
Much needed after work